Editorial Policies Read about our editorial guiding principles and the enforceable standard our journalists follow. Studies have revealed that the anthocyanin contained in acai berries can help to minimize the risk of cancer. In March, Danish researchers announced, after analyzing dozens of studies, they had discovered that consuming too little sodium is linked to a greater risk of death. The fact of the matter remains, in this instance, health is being compromised in the pursuit of fat loss. If you want to add peanut butter to your diet, you should:.
When she walked on stage for her bodybuilder competition, she was a shocking 30 pounds under her original weight but had developed a condition called amenorrhea. Novice exercisers tend to lose more salt in sweat over time, your body adapts and loses less. To make sure you're getting plenty of fiber, replace refined-grain products in your diet, such as instant rice, pretzels and egg noodles, with whole-grain equivalents, such as brown rice, oatmeal and popcorn.
If you have inside knowledge of a topic in the news, contact the ABC. Studies have revealed that the anthocyanin contained in acai berries can help to minimize the risk of cancer.
Can You Eat Peanut Butter If You Have Acid Reflux?
In a study by Copenhagen University Hospital, a low-sodium diet resulted in a 3. Perhaps he has a heart attack. Previously, the Heart Foundation recommended Australian adults consume fish oil every day, either by eating oily fish or taking supplements. Recent studies suggest the supplements may not be as helpful as previously thought in reducing the risk of heart attack or stroke. Low-Fiber Grains Eating a fiber-rich diet can help reduce your risk of developing an ulcer, according to the University of Maryland Medical Center, and accelerate recovery once you have one. Opinions are mixed on whether peanut butter can have a negative effect on acid reflux. Replace hot peppers with fruits and vegetables such as apples, celery, onions, garlic and cranberries, which may help slow the growth of H.